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Showing posts from December, 2024

Self-Care Tips

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The mind and body function as one.  It’s hard to have a clear head, or experience happiness and peace, when you're stressed. Many feel as though they need 'someone else' to care for them; but the truth is you need to take care of yourself above all else! If you don't, you will fall into the trap that 'no one cares about you' so, it's up to you to prevent those false-feelings. Here are some self-care tips to help you stress less: Self-Care Tips to Boost Physical Health: Drink a full glass of water, first thing in the a.m to kick start your digestion. Drink more water, period. Get your seven to eight hours, every night - even if your sleep is broken by periods of being awake. Workout Make sure to consume fresh produce daily. Self-Care Tips to Raise Self-Awareness: Self-awareness is key to self-care because you are able to identify your strengths as well as your weaknesses & see how you influence others. Pick up the Bible! The Word of God is filled with wis...

Constructive Anger

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We all go through situations where we have suffered a wrong at the hands of someone else... When people do you wrong, they respond by either apologizing (taking accountability), defending, or denying what they've done; Some are smug enough to actually believe they've done some sort of right through their activity... Then you react—as you have every right to... Then they get even with you for reacting —and all of a sudden play the victim, because you called them out! (This is where the calamity they caused forms a part of their perceived innocence...more on this below.) They have no moral code — and are out of touch with how their actions affect others. People who deny what they've done—do so easily — because they are only in touch with their own emotions; not the emotions of those they injured. They try to dictate how you should feel—based on their emotions ( they are the deciding factor as to how you ought to feel)—Nope! There are 2 types of anger: one is destructive, the...

Benefits of Being Real In Every Area Of Your Life

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  I have some high end handbags. I would never be caught dead with a knock-off — in fact, to have a knock-off would be, not only embarrassing, but an insult to my true self... Let me explain... I ran my own home cleaning/detailing small business. I make some of my own products using essential oils & extracts... I commit myself to a standard of excellence in every area of my life; so that I may bring that high-end quality into someone else's life... They know it and it returned a quality back to me. My clients shared with their circle how fantastic I was— then demanded that I take them on. That is how my business grew. I know many people who fail at their business complain about the people who never supported them... They rely on their supporters only—and do no actual service for them; they are only in business for support... (unethical, and anti-Christ preaching church pastors are terrible for this...) That's not how business works. You are there to support your clients ...

The Special People

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When I was a child —I called those who were rich, "special people". The "special people" never seemed to have any problems... Their kids were always happy, well dressed; their fathers ran successful businesses— their mothers were involved in the community, and family unity was always encouraged. There wasn't a fake thing about them — they just lived... They went on vacation, lived in big houses, drove the best vehicles—and their kids never had to walk to school. They were surrounded by friends and family—held feasts, and their kids never went hungry. When their kids asked for something, they never heard the word "no"; they got everything they wanted. They never went to school with bruises on their backs—or lived with the effect of unkind words spoken. They never suffered neglect—or the difficulty of their parent(s) favoring one child over another. They were into sports with their parents present—cheering them on. They grew up to marry great spouses, bu...